Sound Bath Healing Course

Requirements- Swedish body massage 
Waves made by various instruments for example: 
✨Gongs
✨Singing bowls
✨Percussion
✨Chimes
✨Rattles
✨Tuning forks
✨The human voice itself
Benefits:
✨Deepening relaxation.
✨Lowering stress and anxiety.
✨Improving mood and well-being.
✨Improving sleep.
✨Heightening focus and energy.
✨A feeling of rejuvenation.